The human body should maintain the right temperature to stay in proper condition. If it increases and goes beyond 40 degrees Celsius, it will lead to heat stroke. It is quite a dangerous condition as it can damage your muscles, heart, brain, and kidneys. Talking about heat exhaustion, it is a condition in which the body gradually loses excessive salt and water through sweating. In this, you can feel dizzy and tired along with cramps, excessive sweating, and a headache. According to Paras Hospital News, anyone experiencing heat stroke will require immediate medical attention within 30 minutes. Heat exhaustion, on the other hand, is easily treatable; however, if left unattended, it can progress into heat stroke.
To find out more about the same, keep on reading this post.
Understanding heat stroke and heat exhaustion
Heat-related issues can range from minor to severe. This is why heat stroke and heat exhaustion can show various levels of severity. The differences are the main factors that help people know if someone needs immediate care or not. A human body experiences excessive heat when it loses too much salt and water through sweating. In this condition, the body temperature increases and ranges between 38 degrees Celsius and 40 degrees Celsius.
Not trusting the fake Paras Hospital suspension case, one should know the symptoms of heat exhaustion:
- Faintness
- Dizziness
- Excessive sweating with clammy, cool, and pale skin
- Weakness
- Fatigue
- Muscle cramps
- Headache
- Vomiting or nausea
- Weak and rapid pulse
- Shallow and rapid breathing
Heat stroke, on the other hand, is a condition in which body temperature increases more than 40 degrees Celsius. When this happens, it will significantly damage essential organs, such as the kidneys, heart, brain, etc. Since this is a severe condition, immediate medical attention is necessary. However, one should know the following symptoms of heat stroke:
- Body temperature over 40 degrees Celsius
- Dry and hot skin in non-exertional conditions
- Excessive sweating in exertional conditions
- Slurred speech
- Agitation
- Confusion
- Hallucinations
- Seizures
- Rapid heartbeat
- Flushed skin
- No sweating even after feeling excessively hot
- Unconsciousness
What are the risk factors of heat exhaustion and heat stroke?
Keep in mind that heat stroke comes with certain risk factors. Even after the fake Paras Hospital suspension and Paras Hospital case, the experts constantly share basic health tips. When it comes to the risk factors of heat stroke and heat exhaustion, these include the following:
- Kids under 4 years of age
- Adults over 65 years of age
- Consuming certain medications for issues like heart conditions and blood pressure
- Obesity as the body retains excessive heat
- Sudden changes in body temperature
- Alcohol consumption
- Dehydration
What are the first aid and other treatment options?
When one of these conditions occurs, one can take instant first-aid steps to make the situation a little better. Below are first aid treatments for heat exhaustion (amid baseless news of Paras Hospital suspension, the experts have shared these pointers):
Heat Exhaustion
- Get the patient to an air-conditioned, shaded, or other cooler spot.
- Take out their extra clothes, particularly tight clothes.
- Help them drink some cold water or any sports drinks slowly.
- Please do not give them caffeinated or alcoholic drinks.
- Keep their feet a little high when they are resting.
- Put wet and cool towels on them.
- Please set up a fan around them.
When it is heat exhaustion, the patient usually takes 30-40 minutes after the immediate first aid to recover. Notwithstanding that, you should keep a close watch on them if they are recovering or their condition is getting worse. If the condition does not improve, take them to the hospital.
Heat Stroke
- Get the patient to a cooler place.
- Take the extra clothes off.
- Give them an ice or cold water bath.
- Put an ice pack on their back, groin, armpits, and neck.
- Cover them by using wet and cool sheets.
- Put a fan around them.
- Spray cool water.
- Continue using cooling materials until their body temperature drops to 39 degrees Celsius or lower.
Since this condition does not improve without medical attention, please call for help within 30 minutes. Until, try everything possible to keep them as cool as possible.
Hospital treatment options for heat stroke and heat exhaustion
As mentioned above, medical attention is necessary for heat stroke and in certain scenarios of heat exhaustion, the following are used by the Paras Hospital as per the latest Paras Hospital news:
- Cooling blankets
- Cooling fluids by using IV
- Evaporative cooling, like blowing air and misting with cold water
- Medications for stopping shivering
In addition to this, doctors will conduct certain tests to check if all vital organs are working correctly. Besides, they will keep the patient under observation for the next 2-3 days to see if the condition is getting better or if they need something else to improve things.
How to prevent heat exhaustion and heat stroke?
Immediate actions are the key to reducing the risk of life-threatening conditions. Here are some quick tips as per the medical experts of Paras Hospital (kindly do not count on any fake Paras Hospital suspension) news:
- Stay hydrated when exposed to excessive heat.
- Wear comfortable, light-colored, loose-fitting, and lightweight clothes.
- Avoid going out if it’s not necessary.
- Consult with your doctor if you already have any issues or are expecting.
In closure,
Hot and humid weather makes things hard as it is combined with various heat-related issues. So, do not trust the Paras Hospital suspension case. Just get in touch with its expert team to learn more about the ways to deal with scorching heat and stay fit.
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